Picture our house around 8:12 p.m. The 5-year-old is turning her stuffed animal into a motivational speaker, the 4-year-old is auditioning for a parkour league from the couch, the 11-year-old is remembering a homework question that apparently didn’t exist until this very minute, the 13-year-old would prefer to discuss philosophies of friendship, and the 18-year-old is sipping cereal with earbuds in and tuned out to the world. This used to be the time when my wife and I braced for battle. Then we learned a deceptively simple truth: your child’s bedroom can whisper “sleep” long before you ever say “bedtime.” Tonight’s post is about crafting that whisper. Not Pinterest perfection— predictable signals . When the room, routine, and your presence all say the same thing, kids stop fighting the message. You’ll still have human moments (we do!), but the tug-of-war becomes a glide path. Think “airport landing lights,” not “emotional traffic jam.” ...
“Less stress, more connection—that’s the kind of parent I want to be.”